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    Quepos & Manuel Antonio Travel Guide (2026)

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    Quepos & Manuel Antonio Travel Guide (2026)

    Manuel Antonio is Costa Rica's most visited national park — and for good reason. Few places in the world combine white-sand beaches, turquoise water and rainforest where sloths, capuchins and squirrel monkeys come down to the sand. Quepos, the gateway town, has grown into a polished tourist hub with marinas, restaurants and direct charter flights.

    • 2026-04-13

    Central Pacific Climate

    • Average daytime: 28–32 °C • Annual rainfall: 3,500 mm • Driest months: December–April • Wettest months: September–October • Humidity: 75–85% year-round • Water temperature: 27–29 °C

    Top Things to Do

    Manuel Antonio National Park: sloths, monkeys, three perfect beaches • Playa Espadilla: long public beach right outside the park • Catamaran sunset cruises: snorkel + dolphins + sunset • Mangrove kayaking in Damas: crocodiles, herons, white-faced monkeys • Nauyaca Waterfalls (Dominical, 45 min south): epic two-tier falls • Sportfishing from Quepos Marina Pez Vela: marlin and sailfish capital
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    What to Pack for Manuel Antonio

    • Swimsuits + rash guard • Reef-safe sunscreen — required in the national park • Lightweight hiking shoes for park trails • Dry bag for cameras when on the beach • Insect repellent for evening dinners • Reusable water bottle (no single-use plastics in the park) • Small backpack — large bags and outside food are restricted in the park • Binoculars for spotting sloths in the canopy • Quick-dry towel

    Wildlife You'll See

    • Two-toed and three-toed sloths (very high success rate) • Capuchin, squirrel and howler monkeys • White-nosed coatis • Iguanas, basilisks ("Jesus Christ lizards") • Toucans, scarlet macaws (occasional) • Sea turtles and dolphins offshore Important: never feed any animal — it's illegal and dangerous. Capuchins will steal food and bags from inattentive visitors.

    When to Visit

    December–April: sunny beach days, peak prices • May–June: sweet spot — green and quieter • September–October: wettest, but lush jungle and wildlife is most active • Park is closed on Tuesdays — plan accordingly

    Frequently Asked Questions

    How far is Manuel Antonio from Arenal?

    It's about 3.5-4 hours by road, making it a common second stop for travelers combining wildlife-rich regions.

    Is Manuel Antonio National Park open every day?

    No, it's closed on Tuesdays — worth planning around when booking your visit.

    What wildlife can I expect to see in Manuel Antonio?

    Sloths, capuchin and squirrel monkeys, coatis, iguanas, and occasionally scarlet macaws are commonly spotted along the park's trails and beaches.

    How do I combine Manuel Antonio with Arenal in one trip?

    We design custom multi-region trips with private transfers — message us with your travel dates and interests.

    Want to combine Manuel Antonio with Arenal or Monteverde in a single itinerary? We design custom multi-region trips with private transfers.

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    Free planning · No commitment · Local expert guidance